10 Ways to Make Your Child Smarter

10 Ways to Make Your Child Smarter Kids just need to be kids and too many parents try to get their children to turn into academic geniuses at too young an age. Research shows that real learning has to take place  →

Do Your Kids Bug You Until they Get What they Want?

Don’t Cave into Them!!!   Sometimes there are things in life we’re just not prepared for…like when you’re sitting at the table with your very well-behaved straight-A almost 7-year old having a snack, and she hits you with, “Mom, can we  →

Chicken Pasta….the Tuscany Way

Healthy Food, Healthy Brain Bring the awesome aroma of Tuscany to your home when this meal is prepared.  The rich flavors of olive oil, rosemary, and garlic combine with fresh spinach,  roasted red peppers, chicken, and cannellini beans that add up to a delicious  low-fat dinner rich  →

Shrimp, Avocado & Arugula Salad

Healthy food for healthy brains 1/2 lb. shrimp, peeled and deveined 1/2 tsp chili powder salt, pepper, olive oil 1 red bell pepper 4 green onions, sliced Fresh cilantro to taste 1 avocado 1 cup grape tomatoes, cut in half Lime juice 4 cups arugula  →

Grilled Peach and Mozzarella Salad

Getting your family (especially your kids) to eat healthy is not always the easiest thing to do but is a very important thing to do since their young brains are still forming.  Here is a great recipe that I think  →
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