Shrimp, Avocado & Arugula Salad

Healthy food for healthy brains 1/2 lb. shrimp, peeled and deveined 1/2 tsp chili powder salt, pepper, olive oil 1 red bell pepper 4 green onions, sliced Fresh cilantro to taste 1 avocado 1 cup grape tomatoes, cut in half Lime juice 4 cups arugula  →

Do Your Kids Like to Eat “Good for You” Vegetables?

Foods to eat to stay healthy and learn better We all know that veggies are important for us to eat on a daily basis.  But the trick seems getting our children to eat them when they are on their dinner plates.  I am a firm believer that CHEESE makes  →
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